There was a study that got published in the journal Cancer Causes and Control found out that Amish people have no cancer in their population and for that reason are considered to be the healthiest people in America.
Researchers from Ohio State University originally launched a study on the Amish population to see whether rates of cancer would be higher due to their lack of conventional medical care. What they found, however, shocked them.
According to that research the Amish have lower rates of cancer than other people, thus the researchers wanted to take a closer look at their lifestyle choices and diets to discover why.
Another important factor that was examined was that the Amish do a lot of physical labor. The researchers found that the Amish people are mostly engaged in construction, various production jobs or farming that involve a lot of intense physical activity. Most of these people do not drink nor smoke, are not sexually promiscuous.
They employ time-tested, organic methods that provide them with healthy fruits, vegetables, milk, meat, and other untainted foods that most Americans never get. Rich in living enzymes, vitamins, and nutrients Amish food is grown and raised the way it should be, resulting in improved health.
As we all know, natural and organic food is great for our health.
Although their isolated lives are not favored by most modern people, it turns out that Amish people’s lifestyle that consists of eating healthy and clean foods and being involved in physical activity on a daily basis makes them more resistant to diseases like cancer and diabetes.
The rest of the people spend most of their days in offices, inhaling air with low quality, eating junk food, fast food and processed foods and rely on pharmaceutical drugs.
It is quite obvious why Amish people are healthier than the others.